Saturday, April 01, 2006

Loving one another

Even as a mother protects with her life
Her child, her only child,
So with a boundless heart
Should one cherish all living beings:
Radiating kindness over the entire world
Spreading upwards to the skies,
And downwards to the depths;
Outwards and unbounded,
Freed from hatred and ill-will.

Metta Sutra

I love the Metta Sutra but I find it difficult sometimes to act always with a loving, open heart.

I try to remind myself several times a day that I should try to treat others with lovingkindness as a mother would her only child.

That is a very powerful image for me.

1 comment:

Anonymous said...

True, a powerful image. Imagine if everyone treated everyone else this way. The world would be full of smiles.