Saturday, July 11, 2009

Pema Chödrön

Whenever I feel like I need a "reset," a renewed sense of purpose in my practice, I sit down and listen to Ani Pema deliver her dharma talks on shenpa in "Getting Unstuck." Her teachings on shenpa make so much sense and offer practical tips to neutralize the shenpa's effects. I highly recommend you check it out and give "Getting "Unstuck" a listen.

With metta,

1 comment:

Anonymous said...

thanks for the recommendation! I downloaded Getting Unstuck on audible. Shenpa chapter was just what the doctor order.

- mindfuljogger